I'm really happy with myself this weekend. With any nutritional goal, the weekend is the place I'm most likely to slip up. Once I've slipped on the weekend, it becomes much more likely that I won't bother as much with it during the week. Conversely, if I make it through e weekend without failing miserably I feel more confident that I can have that same success during the week.
I proud to report that I was able to stick to both of my goals over the weekend. I drank at least 32 oz. Of water each day, and I tracked everything that I ate. I definitely ate more than I intended to, but at least I know what my intake was and I can remain focused on a successful week ahead.
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